Our family was empowered by Kate’s love, care, kindness, wisdom and thoughtfulness during our postpartum season. She cared for us with her knowledge and experience but more than anything her genuine desire to serve us from a place of love. We are so grateful for the opportunity to connect with and have Kate part of our postpartum. To anyone considering connecting with Kate : It’ll be the greatest blessing for you to have Kate as part of your postpartum season.
Brianna
Priya has been a pivotal ally and deeply cherished support in my motherhood journey. Her energy and information is grounded and compassionate. She inherently understands and honors the importance of support for mothers in pregnancy and beyond, and her work and service to her community reflects this very much. I cannot help but to recommend her to any woman who needs support in her childbearing years, as I know that no matter the circumstances, the experience will be held delicately and made better with Priya in it.
MODULE 1
The Sacred Season
✓ The 12 principles + 4 pillars of postpartum
✓ What IS the sacred season anyway?
✓ Global and ancestral traditions and perspectives of wholeness in postpartum
After this module, you'll have a foundation of preparedness that will leave you feeling relieved, relaxed, and inspired.
MODULE 2
The Birth of a Mother
✓ Rites of passage + daily rituals
✓ The role of intuition in motherhood
✓ The birth and death process of motherhood
After this module, you'll have practices + rituals to consciously honor the transformational process you're stepping into in becoming a mama.
MODULE 3
Postpartum Bodies
✓ There's no getting your body back (deconstructing cultural myths)
✓ The biological brilliance of postpartum bodies
✓ How to care for your new form and navigate the emotional landscapes
After this module you'll have a new respect and reverence for your changing form and learn to accept and (hopefully) fall in love with your postpartum body.
MODULE 4
The Nest
✓ What it is, why you need it, and how to create it
✓ How nature teaches us to create safe space for new life
✓ The invaluable practices of rest + receiving
You'll leave this module knowing how to create a nurturing space for you and your baby + how to practice asking and receiving.
MODULE 5
The Bowl
✓ Ayurvedic principles + recipes to integrate healing foods into your life
✓ Water is life / Food is medicine
✓ How to stock your kitchen + prepare your caregivers
You'll leave this module feeling confident about what to eat and drink to nourish your changing postpartum body. Plus, you'll have rich resources to hand your partner/caregiver!
MODULE 6
Circles of Care
✓ Building your postpartum team: who to invite into this sacred time
✓ Spaceholding 101: a crash course for your partner or caregiver
✓ Gather your village: how a birth evolves your family, friendships, and larger community
You can relax knowing you know who and how to ask for support during your vulnerable postpartum moments. You can rest easy knowing your partner /caregiver has what they need to support you too.
MODULE 7
Re-emerging into the World
✓ The new normal: healthy expectations and self care as the busyness of the world comes back into view
✓ Soothing your nervous system outside your nest
✓ Facing changes in your relationship to self, work, body, sex, intimacy, and your new role as mother
Feel held and soothed as you prepare to expand your nest into the wider world.
Hey there,
we're Kate and Priya
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We’re two mamas on a mission to support other mothers and your families to feel supported + nourished in postpartum…and beyond. We’re also Ayurvedic doulas who’ve served hundreds of families in preconception, pregnancy, birth and postpartum. We’ve combined our skills and training in motherhood, holistic nutrition, birth and labor support, reproductive education and somatic work and massage to bring comprehensive, holistic resources to you, your family, and your postpartum care team.
Thank you for saying YES to nourishing the root of your life during your sacred season.
FAQ's
Do I have to pay in full or are their payment plans available?
Can I take this course after I've already had my baby?
Why would I spend money on this course when I have a new baby coming?
How much time will it take me to finish the course?
Does this material still apply even if this isn't my first baby?
How long will I have access to the content in the Course?
I don’t feel like I have enough time to do this course.
Can't I just read a postpartum book and call it a day?
Begin your journey into motherhood with a foundation of wellness, self love, healthy boundaries, and nourishment.
The Sacred Season Course includes:
✓ printable "Craft Your Sacred Season" workbook
✓ audio meditations
✓ pre-recorded teaching + practice videos
✓embodiment practices
✓ opening + closing ceremony
✓ recipes, kitchen stocking, and meal plans
✓ comprehensive content for your caregiving team
✓ access to all course material as long as the course is living online
100% Money Back Guarantee
If you work through Sacred Season and don't love the tools, practices and resources we share inside...
We'll refund your money. No questions asked.
All you need to do is send us an email within 3 months of purchase and attach your completed workbook, and we'll give you back your investment, making this decision SUPER safe (and smart) today!
Try the ENTIRE THING risk free! If you don't absolutely love the Sacred Season we'll return your payment.
What do you have to lose?
We are incredibly lucky to have found and been guided by Priya as our birth and postpartum doula. Her breadth of expertise and care are unmatched and evident in how she is able to nurture and inform.
Any time we reach out, she tends and validates our experience, and more importantly ignites the love we have in our new family of three!
Kirstan
The postpartum sessions with Kate were such a gift! This was our third baby and the first time I really understood the sacredness of the postpartum space. Kate held a beautiful container for whatever was coming up to be seen at the time. There was a richness and nourishment to each of our sessions that was truly special. My wish is that every mother have this kind of opportunity be held and cherished.
Kara
